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ON-SITE ALLERGY DIAGNOSIS & TREATMENT NOW AVAILABLE!

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Unexpected Health Benefits of Yoga

Benefits of Yoga For 5,000 years, hardcore yoga practitioners have been touting yoga's mental and physical powers. Luckily, you don't have to be an expert to reap the benefits - adding just a few poses to your daily routine can help your health in all kinds of...

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Massage: Get in Touch with Its Many Benefits

Get in touch  Massages are no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you've never tried massage, learn about its possible health benefits and what to...

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Fibromyalgia Symptoms, Diagnosis & Treatment

  What is fibromyalgia?   Fibromyalgia is a chronic pain condition believed to strike around 10 million people in the U.S. It mostly affects young to middle-aged women but can occur at any age and is found in men as well.   Called the quintessential...

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Most Common Autumn Illnesses

Autumn Illnesses With children heading back to school, it’s time to prepare for those autumn illnesses that invariably pop up. Think of fall as winter’s opening bawl for illnesses, and you’ll be better prepared to handle all the sniffs, chills, coughs, sneezes and...

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How to Strengthen Your Nervous System

How to strengthen your nervous system The nervous system is a complex network of autonomic, motor and sensory nerves, which are involved in everything your body does. From regulating your breathing to controlling your movements, from digestion to regulating...

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5 Common Reasons Your Knee Might Hurt

5 common reasons your knee might hurt As the largest joint in your body, the knee takes on its fair share of impact. Not surprisingly, knee pain is a common complaint among people of all ages. The most common causes include inflammation caused by improper lifting of...

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Seven Healthy Teas You Should Be Drinking

Seven healthy teas you should be drinking (instead of coffee or soda) What’s not to love? Tea is a delicious beverage that can cool you down in the hot summer months and warm you up in the winter. But did you know that many types of tea also have great health...

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Alcohol: If You Drink, Keep it Moderate

It sounds like a mixed message: Drinking alcohol may offer some health benefits, especially for your heart. On the other hand, too much alcohol may increase your risk of health problems and damage your heart. When it comes to alcohol, the key is moderation. Certainly,...

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