{"id":966,"date":"2016-09-11T08:30:07","date_gmt":"2016-09-11T13:30:07","guid":{"rendered":"https:\/\/painstopshere1.wordpress.com\/?p=966"},"modified":"2022-05-06T13:39:41","modified_gmt":"2022-05-06T18:39:41","slug":"health-benefits-of-frankincense-essential-oil","status":"publish","type":"post","link":"https:\/\/painendshere.com\/es\/blog\/health-benefits-of-frankincense-essential-oil\/","title":{"rendered":"Beneficios para la salud del aceite esencial de incienso"},"content":{"rendered":"

Beneficios para la salud del aceite esencial de incienso<\/strong><\/h3>\n

El aceite esencial de incienso comienza como una savia de una familia \u00fanica de \u00e1rboles llamados \u00e1rboles Boswellia. La mayor\u00eda de los \u00e1rboles del g\u00e9nero Boswellia producen savia, pero dos especies espec\u00edficamente, Boswellia sacra y Boswellia carteri, producen incienso de la m\u00e1s alta calidad. Durante ciertas \u00e9pocas del a\u00f1o, el \u00e1rbol se corta en varios lugares, lo que permite que la savia se derrame. Una vez que se recolecta la savia, se deja que se endurezca y se convierta en una sustancia espesa llamada resina. Luego, el aceite esencial se recolecta de la resina mediante un proceso llamado destilaci\u00f3n al vapor.<\/p>\n

\u00a0Beneficios del aceite esencial de incienso<\/strong><\/h3>\n

El aceite de incienso tiene una amplia gama de beneficios para la salud. Es antiinflamatorio, antis\u00e9ptico y astringente. El aceite tambi\u00e9n se considera un t\u00f3nico porque beneficia a todos los sistemas del cuerpo, incluidos los sistemas digestivo, respiratorio y nervioso.<\/p>\n

Estimula el sistema inmunol\u00f3gico.<\/em> - Los estudios han demostrado que el aceite de incienso puede estimular su sistema inmunol\u00f3gico, permiti\u00e9ndole combatir bacterias, virus e incluso ciertos tipos de c\u00e1nceres de manera m\u00e1s efectiva. El aceite de incienso tambi\u00e9n puede romper la flema en el tracto respiratorio y los pulmones, ayudando a aliviar la congesti\u00f3n y reducir la tos, y reducir el dolor asociado con cortes menores y picaduras de insectos.<\/p>\n

Debido a que el incienso tiene propiedades antis\u00e9pticas, tambi\u00e9n puede matar g\u00e9rmenes y reducir la inflamaci\u00f3n en la boca, lo que puede prevenir el mal aliento, caries, llagas en la boca, dolor de muelas y otras infecciones orales.<\/p>\n

Reduce el estr\u00e9s y la ansiedad.<\/em> - Cuando se inhala, se ha demostrado que el aceite de incienso reduce tanto la presi\u00f3n arterial alta como la frecuencia card\u00edaca. La inhalaci\u00f3n del aceite tambi\u00e9n puede reducir los s\u00edntomas de depresi\u00f3n y ansiedad<\/a> sin ninguno de los efectos secundarios no deseados de los medicamentos recetados.<\/p>\n

Mejorar la digesti\u00f3n<\/em> - El aceite esencial de incienso acelera la liberaci\u00f3n de jugos g\u00e1stricos, como bilis y \u00e1cidos, en el tracto digestivo<\/a>. Tambi\u00e9n puede estimular la peristalsis, las contracciones musculares que ayudan a mover los alimentos a trav\u00e9s del tracto digestivo. Esto puede aliviar el estre\u00f1imiento y reducir los dolores y calambres asociados.<\/p>\n

Lucha contra el c\u00e1ncer<\/em> - Un estudio realizado en 2012 encontr\u00f3 que un compuesto espec\u00edfico en el aceite de incienso, llamado AKBA, puede matar c\u00e1ncer<\/a> c\u00e9lulas que se han vuelto resistentes a la quimioterapia. El aceite de incienso tambi\u00e9n puede ayudar a reducir las n\u00e1useas asociadas con la quimioterapia.<\/p>\n

Mejora la apariencia de la piel.<\/em> - El aceite de incienso promueve la regeneraci\u00f3n celular y mantiene las c\u00e9lulas y los tejidos sanos. La aplicaci\u00f3n de aceite de incienso en el rostro puede ayudar a prevenir las arrugas y levantar y tensar la piel para detener o revertir los signos del envejecimiento. Debido a que es un poderoso astringente, tambi\u00e9n ayuda a reducir las imperfecciones del acn\u00e9 y la aparici\u00f3n de poros dilatados. Los beneficios para la piel del incienso no se detienen en la cara, ya que puede aplicarlo en cualquier lugar donde experimente flacidez de la piel, desde los brazos hasta el abdomen y las rodillas.<\/p>\n

Seguridad del aceite de incienso
\n<\/strong><\/h3>\n

Cuando se usa en aromaterapia, el aceite de incienso generalmente se inhala (ya sea directamente o con un difusor) o se aplica t\u00f3picamente (directamente sobre la piel).<\/p>\n

Debido a que los aceites esenciales son tan poderosos, es fundamental que diluyas el incienso correctamente con un aceite portador antes de aplicarlos en la piel. Tambi\u00e9n es una buena idea hacer una prueba de parche, o aplicar una peque\u00f1a cantidad en la parte interior del codo para asegurarse de que no experimente ninguna reacci\u00f3n adversa al aceite, antes de usar el aceite en \u00e1reas grandes de su cuerpo.<\/p>\n

Aunque todos los aceites esenciales son diferentes, una buena regla general para el aceite de incienso es usar una diluci\u00f3n del uno por ciento. Esto significa usar solo una gota de aceite esencial por cucharadita de aceite portador.<\/p>\n

Empezando con el incienso<\/strong><\/h3>\n

Para mejorar la apariencia de la piel, agregue una gota de incienso a una cucharadita de aceite de jojoba y frote suavemente la cara despu\u00e9s de la limpieza normal.<\/p>\n

Para ayudar a aliviar dolor de est\u00f3mago<\/a> y calambres, agregue dos gotas de aceite de incienso a dos cucharaditas de aceite de almendras (o un aceite portador de su elecci\u00f3n) y masajee suavemente en la parte inferior del abdomen.<\/p>\n

Ayudar aliviar la congesti\u00f3n<\/a>, ponga dos o tres gotas de incienso en un taz\u00f3n peque\u00f1o y vierta agua caliente, pero no hirviendo, sobre el aceite. Pon tu cara sobre el cuenco, c\u00fabrete la cabeza con una toalla, cierra los ojos y respira profundamente.<\/p>\n

Para reducir el dolor, agregue una gota de aceite de incienso a una cucharadita de aceite de jojoba y apl\u00edquelo directamente sobre un corte menor o una picadura de insecto.<\/p>\n

Para reducir el estr\u00e9s, agregue una gota de aceite de incienso a una cucharadita de aceite de jojoba y frote en las sienes.<\/p>\n

Para programar una cita con nosotros, comun\u00edquese con un profesional de la salud integrativa<\/a> con el Centro de Alivio del Dolor hoy. Un especialista integrativo<\/a> le ayudar\u00e1 a combinar la medicina moderna con un enfoque hol\u00edstico de su salud.<\/p>","protected":false},"excerpt":{"rendered":"

Beneficios para la salud del aceite esencial de incienso El aceite esencial de incienso comienza como una savia de una familia \u00fanica de \u00e1rboles llamados \u00e1rboles Boswellia. La mayor\u00eda de los \u00e1rboles del g\u00e9nero Boswellia producen savia, pero dos especies espec\u00edficamente, la Boswellia sacra y la Boswellia carteri, producen el incienso de mayor calidad. Durante ciertas \u00e9pocas del [\u2026]<\/p>","protected":false},"author":2,"featured_media":29940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"\nHealth Benefits of Frankincense Essential Oil | Frankincense for Pain<\/title>\n<meta name=\"description\" content=\"Frankincense Essential Oil General Health Benefits. 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