{"id":29330,"date":"2021-05-19T13:37:28","date_gmt":"2021-05-19T18:37:28","guid":{"rendered":"https:\/\/painendshere.com\/?p=29330"},"modified":"2022-05-06T14:59:16","modified_gmt":"2022-05-06T19:59:16","slug":"signs-your-upper-back-pain-is-serious-trouble","status":"publish","type":"post","link":"https:\/\/painendshere.com\/es\/blog\/signs-your-upper-back-pain-is-serious-trouble\/","title":{"rendered":"Se\u00f1ales de que su dolor de espalda es un problema grave"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Because we use our back for almost everything, it is an incredibly important part of the human body. However, it is also an incredibly delicate part of the body. Even minor injuries can leave you feeling pain and discomfort for months, or even years. Severe injuries to the back might lead to surgery, or even paralysis. Notably, it doesn\u2019t even take an injury to cause detrimental discomfort to arise in your back. All it takes is poor posture at a desk job. Upper left back pain is difficult and annoying to deal with. Luckily, we have solutions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At The Pain Relief Center, we understand that pain and discomfort greatly decrease your quality of life. You\u2019re probably frustrated, and you want answers. Fortunately, we\u2019re here to help. We conduct scheduled <a href=\"https:\/\/painendshere.com\/blog\/visiting-a-pain-management-specialist\/\">pain management<\/a> sessions to ensure that your pain stays under control after treatment. For those suffering from <a href=\"https:\/\/painendshere.com\/conditions\/back-pain-low-back-pain\/\">back pain<\/a>, <a href=\"https:\/\/painendshere.com\/conditions\/spinal-pain\/\">spinal pain<\/a>, <a href=\"https:\/\/painendshere.com\/conditions\/arthritis\/\">arthritis<\/a>, or a number of other <a href=\"https:\/\/painendshere.com\/conditions\/\">conditions<\/a>, we can provide relief. If you\u2019d like to schedule a consultation with one of our skilled physicians, please give us a call at <a href=\"tel:2147091904\">214-709-1904<\/a>. We can\u2019t wait to help you return to your way of living, pain-free. Visit our <a href=\"https:\/\/painendshere.com\/the-microsurgery-spine-and-pain-institute\/\">Plano spine institute<\/a> for more information about the treatments we offer.<\/span><\/p>\n<h2><b>What Causes Pain Between Shoulder Blades?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Unfortunately, a large number of causes lead to upper left back pain or pain between shoulder blades. Because there are so many possible explanations, including very serious ones, this type of pain often worries patients. We actually call this sensation \u201cinterscapular pain,\u201d which just means pain between shoulder blades, or scapula. A very common cause is mild muscle strain. However, it also has the potential to come from something much more serious, like a heart attack or even <a href=\"https:\/\/painendshere.com\/blog\/cancer-treatments\/\">lung cancer<\/a>. Below, we include a list of possible causes for upper left back pain, both mild and severe.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Muscle strain:<\/b><span style=\"font-weight: 400;\"> This is without a doubt the most common cause of pain between shoulder blades. It often results from poor posture, heavy lifting, and activities that require twisting motions, like golf or tennis.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Trauma:<\/b><span style=\"font-weight: 400;\"> Joint separations, shoulder separations, and <a href=\"https:\/\/painendshere.com\/conditions\/rotator-cuff-tear\/\">rotator cuff tears<\/a> can cause pain in the area. Shoulder dislocation causes a different sensation, usually felt more in the area of the shoulder joint.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Herniated\/Bulging Disc:<\/b><span style=\"font-weight: 400;\"> Some people feel upper left back pain from <a href=\"https:\/\/painendshere.com\/conditions\/degenerative-disc-disease\/\">degenerative disc disease<\/a>. Associated symptoms include numbness, tingling, and sometimes even <a href=\"https:\/\/painendshere.com\/conditions\/neck-pain\/\">pain in the neck<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Arthritis:<\/b><span style=\"font-weight: 400;\"> Those with arthritis in the neck or ribs could experience interscapular pain.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Other Possible Causes:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heart Attack<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cancer<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gallbladder Disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nerve Entrapment<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acid Reflux<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/painendshere.com\/conditions\/scoliosis\/\"><span style=\"font-weight: 400;\">Scoliosis<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thoracic Aorta Rupture of Aortic Dissection<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pulmonary Embolism<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thoracic Vertebral Compression Fractures<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/painendshere.com\/conditions\/shingles\/\"><span style=\"font-weight: 400;\">Shingles<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Epidural Anesthesia<\/span><\/li>\n<\/ul>\n<h2><b>How to Relieve Pain Between Shoulder Blades?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Luckily, certain home remedies exist for those with mild pain that does not require treatment by a medical professional. Below, we list our recommendations for home treatment, which we only recommend after you see a doctor about the issue first.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Exercise:<\/b><span style=\"font-weight: 400;\"> Certain exercises build strength in the area. Try pushups, pullups, and sit ups at home to <a href=\"https:\/\/painendshere.com\/blog\/exercises-for-back-pain-relief\/\">strengthen your back muscles<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stretching:<\/b><span style=\"font-weight: 400;\"> Yoga, as well as other stretching exercises work to improve circulation to those muscles.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rest:<\/b><span style=\"font-weight: 400;\"> In some cases, all your body needs is rest. Especially if the pain results from an injury, the best remedy is to give your body a break.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hot and cold therapy:<\/b><span style=\"font-weight: 400;\"> Apply hot or cold compresses to relieve discomfort. Use them for about 15-20 minutes every few hours.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Physical therapy:<\/b><span style=\"font-weight: 400;\"> Trained therapists can help in cases of injury or nerve compression.<\/span><\/li>\n<\/ul>\n<h2><b>What Causes Upper Back Pain Between Shoulder Blades When Breathing?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you experience pain specifically while breathing, there are other causes to consider. Below, we list the potential causes for upper back pain while breathing.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pleurisy:<\/b><span style=\"font-weight: 400;\"> This condition affects the tissue covering the lungs on the outside. Infection causes the tissue to swell, which leads to chest pain and <a href=\"https:\/\/painendshere.com\/treatments\/\">difficulty breathing<\/a>. They may also feel pain between shoulder blades.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Muscle Strain:<\/b><span style=\"font-weight: 400;\"> Again, this is the most common cause of upper back pain.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fractured Vertebra:<\/b><span style=\"font-weight: 400;\"> These bones make up your spine, and are extremely important to your overall health. Fractures in these bones can be extremely painful, and feel worse while breathing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Scoliosis:<\/b><span style=\"font-weight: 400;\"> This causes a sideways curve of the spine. The severity of scoliosis varies from person to person, but it sometimes causes back pain.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Heart Attack:<\/b><span style=\"font-weight: 400;\"> As we stated above, this is one possible cause of chest and back pain. In many cases, heart attacks start slowly. This slow start sometimes causes back pain.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chest Infection:<\/b><span style=\"font-weight: 400;\"> Conditions like pneumonia and bronchitis have the ability to cause chest pain. Sometimes, the chest swells from the infection, causing pain or discomfort all over the torso.<\/span><\/li>\n<\/ul>\n<h2><b>What Can Cause Upper Back Pain on the Left Side?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Specific pain, such as upper left back pain, has its own causes as well. Below, we list these causes.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/painendshere.com\/conditions\/spinal-stenosis\/\">Spinal Stenosis<\/a>:<\/b><span style=\"font-weight: 400;\"> This is the narrowing of the spinal canal. Overgrowths called bone spurs cause this.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><a href=\"https:\/\/painendshere.com\/blog\/kyphoplasty-how-it-works-and-what-it-helps\/\">Kyphosis<\/a>:<\/b><span style=\"font-weight: 400;\"> This is an outward curve of the upper spine. Another name for this condition is hunchback.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Osteoarthritis:<\/b><span style=\"font-weight: 400;\"> This occurs when there is a breakdown of cartilage at the ends of your bones. It happens everywhere, but it is the most common type of <a href=\"https:\/\/painendshere.com\/conditions\/osteoarthritis\/\">arthritis in the back<\/a>.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Myofascial Pain:<\/b><span style=\"font-weight: 400;\"> This condition causes sensitive trigger points within the muscles of your back.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pancreatitis:<\/b><span style=\"font-weight: 400;\"> This is the inflammation of the pancreas. It can cause pain in the upper abdomen and back.<\/span><\/li>\n<\/ul>\n<h2><b>What Are Common Upper Back Pain Treatments?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Aside from the home remedies we mentioned in a previous section, other treatments exist for mild to severe back pain. For these, we recommend speaking with one of our trained medical professionals at The Pain Relief Center. We\u2019ll provide a proper diagnosis for the source of your pain and work closely with you to form a treatment plan. Below, we list possible treatment options.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Over-the-counter medications for pain, like ibuprofen, naproxen, or acetaminophen<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Posture exercises<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prescription medications for anti-inflammatory purposes or for relaxing the muscles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trigger point injections of strong pain medications<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Surgery to repair fractures, to remove bone spurs, or to remove a <a href=\"https:\/\/painendshere.com\/conditions\/bulging-disc\/\">bulging disc<\/a><\/span><\/li>\n<\/ul>\n<h2><b>Contact the Pain Relief Center Today<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If you suffer with chronic upper left back pain or pain between shoulder blades, we\u2019re here to help. At The Pain Relief Center, we understand your pain and frustration. That\u2019s why we give it our all to provide you with compassionate treatment and pain management. We treat a wide array of conditions, and are skilled in all manner of treatment options. If you suffer from back pain, <a href=\"https:\/\/painendshere.com\/conditions\/joint-pain\/\">joint pain<\/a>, or other form of discomfort, please give us a call. Schedule your consultation at <a href=\"tel:2147091904\">214-709-1904<\/a> or visit our website to fill out our online intake form. Our <a href=\"https:\/\/painendshere.com\/\">back care specialist<\/a> will get you back on your feet in no time.<\/span><\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"What Causes Pain Between Shoulder Blades?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Unfortunately, a large number of causes lead to upper left back pain or pain between shoulder blades. We actually call this sensation \u201cinterscapular pain,\u201d which just means pain between shoulder blades, or scapula. A very common cause is mild muscle strain. 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Severe injuries to the back might lead to surgery, or even [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":29331,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[579],"tags":[],"class_list":["post-29330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-pain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Signs Your Upper Back Pain is Serious Trouble | Upper Left Back Pain<\/title>\n<meta name=\"description\" content=\"If you&#039;re experiencing upper left back pain, it may be time to see a doctor. Call The Pain Relief Center at 214-709-1904 today to schedule.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/painendshere.com\/es\/blog\/signs-your-upper-back-pain-is-serious-trouble\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Signs Your Upper Back Pain is Serious Trouble | Upper Left Back Pain\" \/>\n<meta property=\"og:description\" content=\"If you&#039;re experiencing upper left back pain, it may be time to see a doctor. 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