{"id":13125,"date":"2019-05-09T13:09:03","date_gmt":"2019-05-09T18:09:03","guid":{"rendered":"https:\/\/painendshere.com\/?p=13125"},"modified":"2023-10-27T13:15:28","modified_gmt":"2023-10-27T18:15:28","slug":"spine-doctors-treatment-for-back-pain","status":"publish","type":"post","link":"https:\/\/painendshere.com\/es\/blog\/spine-doctors-treatment-for-back-pain\/","title":{"rendered":"Tratamiento del m\u00e9dico de la columna vertebral para el dolor de espalda"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Con un estimado del 80 por ciento de los adultos que hoy experimentan alg\u00fan nivel de dolor de espalda en alg\u00fan momento de su vida, ciertamente no est\u00e1 solo si su propia espalda le duele en este momento. De hecho, el dolor de espalda es la causa n\u00famero uno de discapacidad en el trabajo y contribuye a la mayor cantidad de d\u00edas perdidos en el trabajo. Con m\u00e1s del 25 por ciento de los adultos reportando tener dolor de espalda en los \u00faltimos tres meses, es evidente que se trata de un problema grave. Dediquemos unos minutos a explorar m\u00e1s este tema con el tratamiento de Spine Doctors para el dolor de espalda.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u00bfQu\u00e9 estructuras componen la espalda?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hay cinco v\u00e9rtebras en la regi\u00f3n lumbar de la espalda, y de aqu\u00ed es de donde proviene la mayor parte del dolor de espalda que siente la gente. Estas v\u00e9rtebras son responsables de soportar el peso de la parte superior del cuerpo. Entre las v\u00e9rtebras hay espacios que unas almohadillas redondas y de goma mantienen unidas. Estas almohadillas son discos intervertebrales y act\u00faan como amortiguadores de la espalda. Cuando estos comienzan a descomponerse, el dolor puede entrar en la ecuaci\u00f3n con bastante rapidez. Ah\u00ed es cuando necesitar\u00e1 un m\u00e9dico especialista en columna para determinar qu\u00e9 tratamiento para el dolor necesitar\u00e1. Se trata de una serie de ligamentos que en realidad mantienen cada una de las v\u00e9rtebras en el lugar donde se supone que deben estar. Luego, los tendones completan el proceso uniendo los m\u00fasculos a la columna vertebral real. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u00bfQu\u00e9 dicen los m\u00e9dicos de la columna vertebral que causa dolor lumbar?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">El dolor de espalda es lo suficientemente frustrante, pero cuando no tienes idea de qu\u00e9 lo est\u00e1 causando, la sensaci\u00f3n simplemente se agrava. Muchas veces, el dolor lumbar es causado por desgarros en las articulaciones, huesos y \u00e1reas del disco de la columna. Esto tiende a ocurrir con mayor frecuencia a medida que las personas envejecen. Hay muchas formas diferentes en que puede surgir este dolor. Algunos de los m\u00e1s comunes incluyen los siguientes: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Torceduras y esguinces<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Degeneraci\u00f3n del disco intervertebral<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discos herniados o rotos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Radiculopat\u00eda<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ci\u00e1tica<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Espondilolistesis<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Alg\u00fan tipo de lesi\u00f3n traum\u00e1tica<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/painendshere.com\/es\/conditions\/spinal-stenosis\/\"><span style=\"font-weight: 400;\">Estenosis espinal<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Irregularidades del sistema esquel\u00e9tico<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">El dolor lumbar tambi\u00e9n puede, en raras ocasiones, ser causado por alg\u00fan tipo de condici\u00f3n de salud subyacente. Cuando este es el caso, se necesita atenci\u00f3n m\u00e9dica inmediata, as\u00ed que t\u00e9ngalo en cuenta. Estas condiciones de salud pueden incluir cualquiera de los siguientes: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Infecciones<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tumores<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">S\u00edndrome de cauda equina<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Aneurismas de la aorta abdominal<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00e1lculos renales<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Para ser a\u00fan m\u00e1s espec\u00edfico, hay algunas personas que est\u00e1n predispuestas a desarrollar dolor lumbar. Estos incluyen personas que tienen cualquiera de las siguientes afecciones cr\u00f3nicas: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/painendshere.com\/es\/conditions\/joint-pain\/\"><span style=\"font-weight: 400;\">Enfermedades inflamatorias de las articulaciones<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Osteoporosis<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Endometriosis<\/span><\/li>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/painendshere.com\/es\/conditions\/fibromyalgia\/\"><span style=\"font-weight: 400;\">Fibromialgia<\/span><\/a><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u00bfCu\u00e1les son los factores de riesgo para desarrollar dolor de espalda, seg\u00fan los m\u00e9dicos de la columna vertebral?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Algunas personas tienen un mayor riesgo de desarrollar dolor de espalda que otras. A continuaci\u00f3n se presenta una breve descripci\u00f3n de algunos de los factores de riesgo m\u00e1s com\u00fanmente citados para que pueda ver d\u00f3nde se encuentra en el espectro. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Edad: las personas entre las edades de 30 y 50 suelen ser las que muestran los primeros signos de dolor lumbar. Esto se har\u00e1 m\u00e1s pronunciado a medida que uno envejece. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nivel de condici\u00f3n f\u00edsica: cuanto menos en forma f\u00edsica est\u00e9 una persona, es m\u00e1s probable que experimente dolor lumbar en alg\u00fan momento. Esto se debe a que el fitness tiende a fortalecer los m\u00fasculos de la espalda, haci\u00e9ndola menos susceptible al dolor con el tiempo. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Embarazo: debido a los cambios p\u00e9lvicos que provocan el embarazo, junto con el aumento de peso, de repente se coloca una gran cantidad de estr\u00e9s en la zona lumbar. Esto puede provocar dolor de espalda. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Aumento de peso: cuanto m\u00e1s pesada es una persona, m\u00e1s estr\u00e9s se ejerce en la zona lumbar. Esto, a su vez, puede provocar dolor de espalda. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gen\u00e9tica: para algunas personas, el dolor de espalda est\u00e1 en sus genes. Este es particularmente el caso de diversas formas de artritis. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Factores de riesgo ocupacional: las personas que tienen un trabajo que ejerce mucha presi\u00f3n sobre la espalda ser\u00e1n m\u00e1s susceptibles a desarrollar dolor en la zona lumbar. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Problemas de salud mental: algunas personas tienen altos grados de depresi\u00f3n y ansiedad. Esto influye en qu\u00e9 tan de cerca se enfocan en el dolor y su percepci\u00f3n del mismo. Esto tambi\u00e9n puede provocar dolor de espalda. <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mochilas pesadas: este es un factor de riesgo para los ni\u00f1os. Cargar mochilas con libros pesados puede provocar dolor lumbar. <\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u00bfC\u00f3mo diagnostican los m\u00e9dicos de columna el dolor de espalda?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Si sospecha que tiene dolor de espalda, querr\u00e1 consultar a un m\u00e9dico de columna. Es importante obtener un historial m\u00e9dico junto con un examen f\u00edsico para determinar las condiciones que podr\u00edan estar causando el dolor que est\u00e1 sintiendo. Su m\u00e9dico le har\u00e1 muchas preguntas sobre el origen y la gravedad del dolor, y usted querr\u00e1 responder esas preguntas de la manera m\u00e1s honesta y abierta posible. Esta informaci\u00f3n determinar\u00e1 la mejor manera de diagnosticar los problemas de espalda que est\u00e1 teniendo y trabajar\u00e1 para el tratamiento del dolor en el futuro. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los siguientes son algunos de los m\u00e9todos que se utilizan hoy en d\u00eda para diagnosticar mejor el dolor lumbar. El m\u00e9todo utilizado depender\u00e1 de los factores de riesgo individuales que presente la persona. <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rayos X<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tomograf\u00eda computarizada (TC)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mielogramas<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discografia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Im\u00e1genes por resonancia magn\u00e9tica (IRM)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Electrodiagn\u00f3stico<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gammagraf\u00edas \u00f3seas<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Im\u00e1genes por ultrasonido<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">An\u00e1lisis de sangre<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u00bfC\u00f3mo se trata el dolor de espalda?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">El tratamiento para el dolor de espalda generalmente depender\u00e1 de si es agudo o cr\u00f3nico. La cirug\u00eda no suele ser el primer curso de acci\u00f3n a menos que haya da\u00f1o a los nervios que est\u00e9 empeorando. Existen algunos ejercicios de fortalecimiento que puede comenzar a hacer para fortalecer la espalda y hacerla menos susceptible al dolor. Tambi\u00e9n existe fisioterapia que podr\u00eda ser necesaria para comenzar a fortalecer los grupos de m\u00fasculos centrales en la regi\u00f3n de la espalda. En algunos casos, los medicamentos pueden aliviar el dolor. Siga las instrucciones del m\u00e9dico con estos, ya que algunos medicamentos pueden tener efectos secundarios graves y, como tales, s\u00f3lo deben usarse seg\u00fan lo prescrito por el m\u00e9dico. <\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Cirug\u00eda de espalda<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Si bien la cirug\u00eda puede no ser el primer curso de tratamiento recomendado, hay casos en los que no existe otra alternativa duradera. La cirug\u00eda est\u00e1 dise\u00f1ada para aliviar el dolor causado por lesiones en la espalda o compresi\u00f3n de nervios. En realidad, existen muchas opciones quir\u00fargicas diferentes que se le pueden proponer. Estos incluyen los siguientes: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vertebroplastia y cifoplastia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Laminectom\u00eda espinal<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Discectom\u00eda o Microdiscectom\u00eda<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Foraminotom\u00eda<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Terapia electrot\u00e9rmica intradiscal<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Nucleoplastia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fusi\u00f3n espinal<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Reemplazo de disco artificial<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">\u00bfSe puede prevenir el dolor de espalda?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c9sta es una pregunta com\u00fan. Hay momentos en los que el dolor de espalda simplemente aparece sin una buena raz\u00f3n. Hay otras ocasiones en las que puede trabajar para mitigar ciertos factores de riesgo que provocar\u00e1n dolor de espalda. Esto incluye limitar la tensi\u00f3n que ejerce sobre su espalda, disminuir su peso y evitar giros y vueltas repentinos cuando sabe que tiene propensi\u00f3n al dolor de espalda. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Tratamiento del m\u00e9dico de la columna vertebral: mantener la espalda sana<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hay muchas formas en las que puede trabajar para mantener la espalda sana. Esto incluye: <\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"https:\/\/painendshere.com\/es\/blog\/exercises-for-back-pain-relief\/\"><span style=\"font-weight: 400;\">Estirar antes del ejercicio<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Evite encorvarse<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mantenga las superficies de trabajo a una altura c\u00f3moda<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Si\u00e9ntese en sillas con buen soporte lumbar<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Use zapatos c\u00f3modos con tacones bajos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Duerma sobre una superficie firme<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Evite levantar objetos pesados<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Investigaci\u00f3n del m\u00e9dico de la columna vertebral sobre el dolor de espalda<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Existe una gran cantidad de investigaciones sobre el dolor de espalda. Puedes leer m\u00e1s en l\u00ednea. Mire el trabajo realizado por el Instituto Nacional de Trastornos Neurol\u00f3gicos y Accidentes Cerebrovasculares. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ahora que sabe m\u00e1s sobre su columna y c\u00f3mo afecta el dolor de espalda, deber\u00eda tener una mejor idea de lo que necesita para sentirse mejor. Si tiene dolor, debe consultar con su m\u00e9dico y preguntarle sobre las opciones de tratamiento. No tienes que vivir con dolor, as\u00ed que esfu\u00e9rzate por educarte y luego haz algo al respecto.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"What Structures Make Up the Back?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"There are five vertebrae in the lumbar region of your back, and this is where most the back pain that people feel comes from. These vertebrae are responsible for supporting the weight of your upper body. There are spaces between the vertebrae that are actually kept together by some round and rubbery pads. These are intervertebral discs and they are meant to act as shock absorbers for the back. When these start to break down, pain can come into the equation rather quickly. That is when you will need a spine doctor to determine what course of pain treatment you will need. It is a series of ligaments that actually hold each of vertebrae in the place they are supposed to be. Tendons then complete the process by attaching the muscles to your actual spinal column.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"What Do Spine Doctors Say Causes Lower Back Pain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"Back pain is frustrating enough, but when you have no idea what is causing it, then the feeling is just exacerbated. Many times, lower back pain is caused by tears in the joint, bones, and disc areas of the spine. This tends to occur most often as people age. There are many different ways that this pain can arise.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"What Are the Risk Factors for Developing Back Pain, According to Spine Doctors?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"Certain people are at a higher risk of developing back pain than others. Individuals between the ages of 30 and 50 typically are the ones that show the first signs of lower back pain. The less physically fit a person is, the more likely they are to encounter lower back pain at some point. Because of the pelvic changes that result in pregnancy, along with the weight gain, a great deal of stress is suddenly placed on the lower back.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How is Back Pain Diagnosed by Spine Doctors?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"If you suspect back pain, you will want to see a spine doctor. It is important to obtain a medical history along with a physical exam in order to determine the conditions that might be causing the pain that you are feeling. Your doctor will ask you many questions about the origin and severity of the pain, and you will want to answer those questions as honestly and openly as you can. This information will determine how to best diagnose the back issues that you are having and work towards pain treatment in the future.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How is Back Pain Treated?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"The treatment for back pain will usually depend upon whether or not it is of the acute or chronic variety. Surgery is not usually recommended as the first course of action unless there is nerve damage that is getting worse. There are some strengthening exercises that you can begin doing to get the back stronger and less susceptible to pain. There is also physical therapy that might be recommended in order to begin strengthening the core muscle groups in the back region. In some cases, medication may be used to alleviate the pain. Follow doctor instructions with these, as some medications can have serious side effects and, as such, should only be used as the doctor prescribes.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can Back Pain Be Prevented?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"This is a common question. There are times when back pain just comes about for no real good reason at all. There are other times when you can work to mitigate certain risk factors that will lead to back pain. This includes limiting the strain you put on your back, decreasing your weight, and avoiding sudden twists and turns when you know you have a propensity towards back pain.\"\n            }\n        }\n    ]\n}<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Con un estimado del 80 por ciento de los adultos de hoy experimentando alg\u00fan nivel de dolor de espalda en alg\u00fan momento de la vida, ciertamente no est\u00e1 solo si le duele la espalda en este momento. De hecho, el dolor de espalda es la causa n\u00famero uno de discapacidad en el trabajo y contribuye a la mayor cantidad de d\u00edas [\u2026]<\/p>","protected":false},"author":2,"featured_media":13126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[579],"tags":[],"class_list":["post-13125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-pain"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spine Doctor&#039;s Treatment for Moderate Back Pain | Spine Pain<\/title>\n<meta name=\"description\" content=\"Spine Doctors Treatment for Moderate Back Pain. Spine Pain Remedies. 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