{"id":12141,"date":"2019-02-28T13:41:32","date_gmt":"2019-02-28T19:41:32","guid":{"rendered":"https:\/\/painendshere.com\/?p=12141"},"modified":"2023-10-27T13:24:39","modified_gmt":"2023-10-27T18:24:39","slug":"knee-pain-causes-and-treatment","status":"publish","type":"post","link":"https:\/\/painendshere.com\/es\/blog\/knee-pain-causes-and-treatment\/","title":{"rendered":"Causas y tratamiento del dolor de rodilla"},"content":{"rendered":"

Para muchas personas, vivir un estilo de vida satisfactorio implica poder ir a donde quieran, cuando quieran y sin limitaciones. A medida que pasa el tiempo y nuestro cuerpo comienza a desacelerarse, un problema comienza a mostrar su fea cara: el dolor de rodilla.<\/span><\/p>\n

El dolor localizado en la rodilla puede afectar nuestra capacidad para movernos del punto A al punto B con un movimiento fluido y evitar que llevemos un estilo de vida activo. Si sufres de dolor en las rodillas o conoces a alguien que quiere moverse libremente de nuevo, \u00a1sigue leyendo y descubre lo que te espera!\u00a0<\/span><\/p>\n

Causas del dolor de rodilla<\/span><\/h2>\n

La causa m\u00e1s com\u00fan de dolor localizado en la rodilla es el resultado de una inflamaci\u00f3n localizada dentro de la articulaci\u00f3n. Aunque esto puede ser un efecto secundario del envejecimiento, la mayor\u00eda de los pacientes notan una mejor\u00eda en su dolor cada vez que comienzan a comer alimentos ricos en calcio y a estirarse con regularidad. Como casi todo en la vida, cuanto antes comience con estas pr\u00e1cticas, mejor estar\u00e1 a largo plazo.\u00a0<\/span><\/p>\n

Diagn\u00f3stico y pruebas para el dolor de rodilla<\/span><\/h2>\n

El primer paso para tratar el dolor cr\u00f3nico de rodilla es que el m\u00e9dico busque hinchaz\u00f3n y sensibilidad alrededor de la articulaci\u00f3n. Un buen m\u00e9dico especialista en analg\u00e9sicos sabr\u00e1 las preguntas correctas que debe hacer: \u00bfNo puede realizar un rango completo de movimiento sin agon\u00eda? \u00bfEl tama\u00f1o de su rodilla se ha duplicado o incluso triplicado que el de su rodilla opuesta? Del mismo modo, frotar y rechinar dentro de la articulaci\u00f3n puede indicar artritis y degeneraci\u00f3n articular. Antes de su cita, puede ser \u00fatil llevar un diario de las horas o las actividades que irritan especialmente la rodilla, y esto ayudar\u00e1 a reducir el proceso de diagn\u00f3stico.\u00a0<\/span><\/p>\n

Tratamiento y prevenci\u00f3n de lesiones de rodilla<\/span><\/h2>\n

Afortunadamente para nosotros, el tratamiento del dolor de rodilla generalmente se puede lograr aumentando la cantidad de actividad que realizamos. Contrariamente a la creencia popular, permanecer inm\u00f3vil hace que los s\u00edntomas empeoren y limita nuestra capacidad para movernos libremente. En lugar de pasar todo el d\u00eda en la cama, intente realizar un ejercicio ligero para facilitar el proceso de curaci\u00f3n. Como se mencion\u00f3 anteriormente, cuanto antes comience a estar activo, o al menos comience a estirar, mejor estar\u00e1 su cuerpo. Adem\u00e1s, su cuerpo ser\u00e1 menos susceptible a roturas y l\u00e1grimas si est\u00e1 acostumbrado a estirarse de forma regular.<\/span><\/p>\n

Rodilla de corredor<\/span><\/h3>\n

Los s\u00edntomas de la rodilla del corredor generalmente se manifiestan en la parte frontal (r\u00f3tula) de la pierna durante los movimientos. Estos s\u00edntomas surgen com\u00fanmente cuando los pacientes comienzan a correr excesivamente y hacen que la r\u00f3tula se desalinee. En este caso espec\u00edfico, descansar las piernas durante un per\u00edodo de tiempo prolongado resultar\u00e1 beneficioso y reducir\u00e1 la cantidad de dolor que se encuentra en la gorra. <\/span><\/p>\n

Lesiones comunes de rodilla<\/span><\/h3>\n

De acuerdo a <\/span>estad\u00edsticas publicadas<\/span><\/a> seg\u00fan Classic Rehabilitation, el dolor de rodilla es la segunda causa principal de dolencias cr\u00f3nicas a escala mundial. El culpable m\u00e1s com\u00fan de este problema es demasiada fuerza y se coloca peso sobre la articulaci\u00f3n. Siempre que esto ocurre, los pacientes experimentan una gran cantidad de efectos secundarios no deseados como resultado. <\/span><\/p>\n

Lesiones del ligamento de la rodilla y desgarros del menisco<\/span><\/h3>\n

Hay cuatro ligamentos conectivos que permiten que la rodilla se mueva en un movimiento fluido: el ligamento cruzado anterior (LCA), el ligamento cruzado posterior (LCP), el ligamento colateral medial (MCL) y el ligamento colateral lateral (LCL). Estos ligamentos est\u00e1n adheridos al f\u00e9mur y nos ayudan en las actividades diarias y los esfuerzos atl\u00e9ticos. En cualquier momento de nuestras vidas, podemos experimentar un ligero desgarro y buscar tratamiento para el dolor de rodilla. <\/span><\/p>\n

El menisco act\u00faa como un coj\u00edn blando entre los huesos y los ligamentos y nos permite movernos sin ninguna molestia o inmovilidad. Sin embargo, cuando el menisco se rompe, el resultado es un dolor extremo y una p\u00e9rdida de movimiento. Los pacientes a menudo no pueden doblar la rodilla, torcer o poner peso sobre la extremidad. <\/span><\/p>\n

Reemplazo de rodilla<\/span><\/h3>\n

La \u00faltima soluci\u00f3n llega cuando todos los dem\u00e1s tratamientos anteriores han fallado. Un reemplazo de rodilla generalmente se produce como resultado de demasiado da\u00f1o en la articulaci\u00f3n conectiva, lo que deja a su m\u00e9dico sin otras opciones. Para la mayor\u00eda de los pacientes, un reemplazo de rodilla es una batalla de por vida con <\/span>Artritis Reumatoide<\/span><\/a> ubicado en la propia rodilla.<\/span><\/p>\n

Para obtener m\u00e1s informaci\u00f3n sobre los tratamientos para el dolor de rodilla, consulte nuestra lista de Opciones de tratamiento<\/a>\u00a0o si\u00e9ntete libre de Cont\u00e1ctenos<\/a>!<\/p>","protected":false},"excerpt":{"rendered":"

Para muchas personas, vivir un estilo de vida gratificante consiste en poder ir a donde quiera, cuando quiera y sin limitaciones. A medida que pasa el tiempo y nuestro cuerpo comienza a desacelerarse, un problema comienza a mostrar su cara fea: el dolor de rodilla. El dolor localizado en la rodilla puede afectar nuestra capacidad para movernos de [\u2026]<\/p>","protected":false},"author":2,"featured_media":12142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-12141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pain-management"],"yoast_head":"\nKnee Pain Causes and Knee Pain Treatments | Pain Relief Center<\/title>\n<meta name=\"description\" content=\"Living a fulfilling lifestyle comes with being able to go without limitation. Knee pain cases can restrict one's freedom. 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