{"id":16377,"date":"2019-07-25T16:09:33","date_gmt":"2019-07-25T21:09:33","guid":{"rendered":"https:\/\/painendshere.com\/?page_id=16377"},"modified":"2021-05-07T17:37:49","modified_gmt":"2021-05-07T22:37:49","slug":"what-are-migraines","status":"publish","type":"page","link":"https:\/\/painendshere.com\/es\/common-questions\/headaches-and-migraines\/what-are-migraines\/","title":{"rendered":"\u00bfQu\u00e9 son las migra\u00f1as?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"16377\" class=\"elementor elementor-16377\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f1b2c2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f1b2c2c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3218a60b\" data-id=\"3218a60b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70c669fb elementor-widget elementor-widget-heading\" data-id=\"70c669fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">EL INSTITUTO DE MIGRA\u00d1AS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a23475 elementor-widget elementor-widget-heading\" data-id=\"39a23475\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00c9DICO DE DOLOR DE CABEZA EN PLANO, TX<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43a33576 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43a33576\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c672425\" data-id=\"3c672425\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-412eec00 elementor-widget elementor-widget-breadcrumbs\" data-id=\"412eec00\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/painendshere.com\/es\/\">Hogar<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e880d86 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e880d86\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-64f29242\" data-id=\"64f29242\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ebf36c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ebf36c7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6e8e99c0\" data-id=\"6e8e99c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-711bb2f6 elementor-widget elementor-widget-heading\" data-id=\"711bb2f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OPCIONES DE TRATAMIENTO DE MIGRA\u00d1AS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7692f1b8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7692f1b8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509a304e elementor-nav-menu--dropdown-none elementor-widget elementor-widget-nav-menu\" data-id=\"509a304e\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Men\u00fa\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-text e--animation-none\">\n\t\t\t\t<ul id=\"menu-1-509a304e\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28798\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/occipital-nerve-stimulation\/\" class=\"elementor-item\">Estimulaci\u00f3n del nervio occipital<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28799\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/triptans\/\" class=\"elementor-item\">Triptanos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28800\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/occipital-nerve-block-injections\/\" class=\"elementor-item\">Inyecci\u00f3n de bloqueo del nervio occipital<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28802\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/natural-treatments\/\" class=\"elementor-item\">Tratamientos Naturales<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28804\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/ergotamines\/\" class=\"elementor-item\">Ergotaminas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28805\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/combination-analgesics\/\" class=\"elementor-item\">Tratamiento analg\u00e9sico y analg\u00e9sicos combinados<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28806\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/botox-treatment\/\" class=\"elementor-item\">Tratamiento de migra\u00f1a con Botox<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-509a304e\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28798\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/occipital-nerve-stimulation\/\" class=\"elementor-item\" tabindex=\"-1\">Estimulaci\u00f3n del nervio occipital<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28799\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/triptans\/\" class=\"elementor-item\" tabindex=\"-1\">Triptanos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28800\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/occipital-nerve-block-injections\/\" class=\"elementor-item\" tabindex=\"-1\">Inyecci\u00f3n de bloqueo del nervio occipital<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28802\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/natural-treatments\/\" class=\"elementor-item\" tabindex=\"-1\">Tratamientos Naturales<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28804\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/ergotamines\/\" class=\"elementor-item\" tabindex=\"-1\">Ergotaminas<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28805\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/combination-analgesics\/\" class=\"elementor-item\" tabindex=\"-1\">Tratamiento analg\u00e9sico y analg\u00e9sicos combinados<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-28806\"><a href=\"https:\/\/painendshere.com\/es\/treatments\/botox-treatment\/\" class=\"elementor-item\" tabindex=\"-1\">Tratamiento de migra\u00f1a con Botox<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bdeeea4\" data-id=\"1bdeeea4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-544b1816 elementor-widget elementor-widget-text-editor\" data-id=\"544b1816\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aproximadamente 29,5 millones de estadounidenses se ven afectados por las migra\u00f1as. Lo m\u00e1s probable es que conozca al menos a uno de ellos, o tal vez sea uno de ellos. Aunque generalmente no son una amenaza para su salud en general, las migra\u00f1as pueden interferir significativamente con su vida diaria.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c11c83 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-uael-faq\" data-id=\"8c11c83\" data-element_type=\"widget\" data-widget_type=\"uael-faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div id='uael-faq-wrapper-146' class=\"uael-faq-wrapper\">\n\t\t\t\t<div class=\"uael-faq-container uael-faq-layout-grid elementor-grid\" >\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-d51af9c\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h2 class=\"uael-question-d51af9c uael-question-span\" tabindex=\"0\" id=\"uael-faq-1-6a13dac79091b\">\u00bfQu\u00e9 es una migra\u00f1a?<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Los dolores de cabeza tipo migra\u00f1a son dolores de cabeza recurrentes, caracterizados por un dolor intenso y punzante, t\u00edpicamente en uno o ambos lados de la cabeza. La mayor\u00eda de las personas sienten este dolor en las sienes o detr\u00e1s de las orejas. Sin embargo, cualquier parte de la cabeza puede verse afectada por una migra\u00f1a. Algunas personas que padecen migra\u00f1as tambi\u00e9n pueden sufrir dolor de cuello, aunque esto es menos com\u00fan.<\/p><p>\u00a0<\/p><p>Las migra\u00f1as son un poco m\u00e1s comunes en mujeres que en hombres. Las investigaciones indican que esto tiene algo que ver con los cambios hormonales dram\u00e1ticos que tienen lugar durante la vida de una mujer, as\u00ed como con las hormonas m\u00e1s comunes en el cuerpo femenino, como el estr\u00f3geno.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-3009307\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h2 class=\"uael-question-3009307 uael-question-span\" tabindex=\"0\" id=\"uael-faq-2-6a13dac79094b\">\u00bfQu\u00e9 causa las migra\u00f1as?<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Las migra\u00f1as parecen tener un fuerte componente gen\u00e9tico, aunque se desconoce el papel exacto que desempe\u00f1a la gen\u00e9tica en las migra\u00f1as.\u00a0<\/p><p>\u00a0<\/p><p>Las personas que sufren migra\u00f1as suelen tener <a href=\"https:\/\/painendshere.com\/es\/blog\/environmental-triggers-cause-migraines\/\">desencadenantes <\/a>por sus migra\u00f1as; catalizadores que impulsan sus dolores de cabeza por migra\u00f1a. Algunos de los desencadenantes m\u00e1s comunes incluyen:<\/p><ul><li>Estr\u00e9s<\/li><li>Ansiedad<\/li><li>Cambios hormonales, principalmente en mujeres.<\/li><li>Luces brillantes o intermitentes<\/li><li>Ruidos fuertes<\/li><li>Olores fuertes<\/li><li>Medicamentos<\/li><li>Horarios de sue\u00f1o err\u00e1ticos<\/li><li>Cambios repentinos en el clima o el medio ambiente.<\/li><li>Sobreesfuerzo<\/li><li>Tabaco<\/li><li>Abstinencia de cafe\u00edna o cafe\u00edna<\/li><li>Comidas omitidas<\/li><li>Tomar demasiados medicamentos para las migra\u00f1as frecuentes.<\/li><li>Ciertos alimentos, incluido el alcohol, los quesos curados, el glutamato monos\u00f3dico, la levadura y las carnes curadas o procesadas<\/li><\/ul><p>\u00a0<\/p><p>En las personas que padecen migra\u00f1as, la presencia de cualquiera de estos desencadenantes podr\u00eda provocar una migra\u00f1a.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-e359693\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h2 class=\"uael-question-e359693 uael-question-span\" tabindex=\"0\" id=\"uael-faq-3-6a13dac790968\">\u00bfCu\u00e1les son los s\u00edntomas de una migra\u00f1a?<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Las migra\u00f1as tienen cuatro fases, aunque es posible que cada persona no experimente las cuatro fases cada vez que tiene un dolor de cabeza por migra\u00f1a. Las cuatro fases son prodome, aura, cefalea y posdromo.<\/p><h5>Prodome<\/h5><p>Esta fase puede comenzar hasta 24 horas antes de la migra\u00f1a. Puede mostrar ciertos signos y s\u00edntomas, como antojos de alimentos, bostezos incontrolables, retenci\u00f3n de l\u00edquidos, micci\u00f3n frecuente o cambios de humor inexplicables.\u00a0<\/p><h5>Aura<\/h5><p>Esta fase puede ocurrir justo antes o durante una migra\u00f1a. Las personas que experimentan la fase de aura pueden sentir como si alguien las estuviera agarrando o toc\u00e1ndolas, pueden experimentar debilidad muscular, ver destellos de luz o l\u00edneas en zig-zag.<\/p><h5>Dolor de cabeza<\/h5><p>La parte real del dolor de cabeza de una migra\u00f1a puede comenzar gradualmente y aumentar en severidad con el tiempo. El dolor a menudo se describe como palpitante o pulsante y se centra en uno o ambos lados de la cabeza. Aunque este es el signo distintivo de una migra\u00f1a, en realidad puede tener una migra\u00f1a sin tener dolor de cabeza. Otros s\u00edntomas de la migra\u00f1a incluyen:<\/p><ul><li>Mayor sensibilidad a la luz, el ruido y los olores.<\/li><li>N\u00e1useas y v\u00f3mitos<\/li><li>Un aumento del dolor al moverse, toser o estornudar<\/li><\/ul><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-25f6e73\" class=\"uael-faq-accordion elementor-grid-item\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h2 class=\"uael-question-25f6e73 uael-question-span\" tabindex=\"0\" id=\"uael-faq-4-6a13dac790982\">\u00bfC\u00f3mo trato una migra\u00f1a?<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>No existe cura para las migra\u00f1as. El tratamiento implica controlar los s\u00edntomas y <a href=\"https:\/\/painendshere.com\/es\/blog\/preventative-measures-and-treatments-for-migraines\/\">prevenir futuros ataques.<\/a><\/p><p>\u00a0<\/p><p>Existen varios medicamentos que puede tomar para aliviar el dolor de una migra\u00f1a. Tambi\u00e9n puede hacer cosas como descansar en una habitaci\u00f3n oscura y tranquila con los ojos cerrados, colocar un pa\u00f1o fr\u00edo o una compresa de hielo en la frente o en la parte posterior del cuello si experimenta dolor de cuello y beber muchos l\u00edquidos.\u00a0<\/p><p>\u00a0<\/p><p>Para ayudar a prevenir las migra\u00f1as, el m\u00e9todo m\u00e1s eficaz son los cambios en el estilo de vida.\u00a0<\/p><p>\u00a0<\/p><p>Puede llevar un registro de lo que desencadena sus ataques de migra\u00f1a y buscar patrones: \u00bfocurren siempre despu\u00e9s de comer un plato determinado o permanecen en un lugar determinado durante un per\u00edodo de tiempo prolongado? Si es as\u00ed, sabr\u00e1 que debe evitar esos alimentos y lugares para evitar sus migra\u00f1as.<\/p><p>\u00a0<\/p><p>Las estrategias de manejo del estr\u00e9s tambi\u00e9n son importantes. Hacer mucho ejercicio, relajarse y cualquier otra cosa que reduzca los niveles de estr\u00e9s es clave para prevenir las migra\u00f1as.<\/p><p>\u00a0<\/p><p>La terapia hormonal puede ser \u00fatil para las mujeres que padecen migra\u00f1as en relaci\u00f3n con su ciclo menstrual.\u00a0<\/p><p>\u00a0<\/p><p>Si sufre de obesidad, perder peso tambi\u00e9n podr\u00eda ser \u00fatil para prevenir las migra\u00f1as. Para ver qu\u00e9 otro tipo de dolor de cabeza puede tener, consulte este <a href=\"https:\/\/painendshere.com\/es\/common-questions\/headaches-and-migraines\/headache-location-chart\/\">gr\u00e1fico<\/a>.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63520b91 elementor-widget elementor-widget-heading\" data-id=\"63520b91\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Comun\u00edquese hoy mismo con el Dallas Pain Relief Center!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6097f4c elementor-widget elementor-widget-text-editor\" data-id=\"6097f4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No dejes que tus migra\u00f1as arruinen tu vida. Si sufre de migra\u00f1as frecuentes o dolor de cuello frecuente, comun\u00edquese con el Dallas<a href=\"https:\/\/painendshere.com\/es\/contact\/\"> Centro de alivio del dolor<\/a> hoy dia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51c54e19 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"51c54e19\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e1cd98e\" data-id=\"3e1cd98e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fc524a5 elementor-widget elementor-widget-template\" data-id=\"3fc524a5\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"28815\" class=\"elementor elementor-28815\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f5e5a8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f5e5a8f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ec1d5c6\" data-id=\"5ec1d5c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-276a23f4 elementor-widget elementor-widget-heading\" data-id=\"276a23f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-xl\">TOMAR ACCI\u00d3N<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1471bc14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1471bc14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1fd61f27\" data-id=\"1fd61f27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67733869 elementor-widget elementor-widget-global elementor-global-28811 elementor-widget-text-editor\" data-id=\"67733869\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El paso m\u00e1s cr\u00edtico en el camino hacia la recuperaci\u00f3n es encontrar un m\u00e9dico especialista en manejo del dolor que pueda abordar con \u00e9xito sus necesidades de manejo del dolor. El Pain Relief Center y sus cinco institutos especializados se dedican a satisfacer todas y cada una de las necesidades del paciente. Ubicado en el \u00e1rea de Dallas-Fort Worth, el Dr. Rodr\u00edguez y su amable personal lo ayudar\u00e1n en el camino hacia la recuperaci\u00f3n.<\/p><p>Nuestro nuevo centro en Dallas es parte de un desarrollo nacional de Pain Relief Centers, orientado a brindar servicios de curaci\u00f3n y manejo del dolor individualizados e integrales con niveles sin precedentes de compasi\u00f3n, atenci\u00f3n y comodidad para cada paciente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7cd2f2af\" data-id=\"7cd2f2af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1055a28c elementor-button-align-stretch elementor-widget elementor-widget-global elementor-global-28810 elementor-widget-form\" data-id=\"1055a28c\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Footer Contact\" aria-label=\"Contacto de pie de p\u00e1gina\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"28815\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"1055a28c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"The Pain Relief Center\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Nombre completo *\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Direcci\u00f3n de correo electr\u00f3nico *\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_d20fc4b elementor-col-100\">\n\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_d20fc4b]\" id=\"form-field-field_d20fc4b\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"N\u00famero de tel\u00e9fono\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Solo se aceptan n\u00fameros y caracteres telef\u00f3nicos (#, -, *, etc.).\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-md\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"3\" placeholder=\"Mensaje *\" required=\"required\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_c119afe elementor-col-100 recaptcha_v3-bottomright\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_c119afe\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LdhQJ0UAAAAAF9eCBfJ8lD1aifp9HgAco_j651A\" data-type=\"v3\" data-action=\"Form\" data-badge=\"bottomright\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-md\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SOLICITE UNA CONSULTA<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>EL M\u00c9DICO DE DOLOR DE CABEZA DEL INSTITUTO DE MIGRA\u00d1A EN PLANO, TX OPCIONES DE TRATAMIENTO DE MIGRA\u00d1A Aproximadamente 29.5 millones de estadounidenses se ven afectados por dolores de cabeza por migra\u00f1a. Lo m\u00e1s probable es que conozcas al menos a uno de ellos, o tal vez seas uno de ellos. Aunque generalmente no son una amenaza para su salud en general, los dolores de cabeza por migra\u00f1a pueden interferir significativamente con [\u2026]<\/p>","protected":false},"author":2,"featured_media":29303,"parent":16100,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16377","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are Migraines? | What is a Migraine? | Chronic Migraine Help<\/title>\n<meta name=\"description\" content=\"What are Migraines? How Do You Get Rid of Chronic Migraine Headaches? Common Migraine Questions Answered for Migraine Help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/painendshere.com\/es\/common-questions\/headaches-and-migraines\/what-are-migraines\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are Migraines? | What is a Migraine? | Chronic Migraine Help\" \/>\n<meta property=\"og:description\" content=\"What are Migraines? How Do You Get Rid of Chronic Migraine Headaches? 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