Sound familiar?: I’m in pain all the time, but am not sure where to turn, now. I’ve heard the terms ‘pain management clinic’ tossed around and am a little curious. What is a pain management clinic? What do I need to expect if I go? How do I go...
Staying healthy this holiday season shouldn’t be a task. Looking to the future, when the holiday season is months away we tend to think of it as a peaceful, restful, blissful time for year. Extra time with friends, family and food! However, each year there are many...
Boost Your Energy Naturally Go to the store, and you’ll see a multitude of vitamins, herbs, and other supplements touted as energy boosters. Some are even added to soft drinks and other foods. But there’s little or no scientific evidence that energy...
It sounds like a mixed message: Drinking alcohol may offer some health benefits, especially for your heart. On the other hand, too much alcohol may increase your risk of health problems and damage your heart. When it comes to alcohol, the key is moderation. Certainly,...
Almost anybody can safely take up walking, and light to moderate exercise is usually fine for healthy adults with no troublesome symptoms. But do you need to talk to your doctor before taking on a more strenuous regimen? It’s wise to talk to a doctor if you have...
What you need to know about Tea tree oil Essential oils have been used for healing and medicinal purposes for centuries and most certainly long before we had pills, one such oil is tea tree oil. Tea tree oil also known as melaleuca oil is an oil known for its fresh...
