Back pain pushes more people into the doctor’s office that any other condition. In the United States, almost 65 million adults reported experiencing back pain recently. While analgesics typically treat most types of back pain, they are not always effective. Many...
One of the significant components of treating chronic pain issues is to find the right type of pain medication to allow the person to function reasonably well in their daily lives. While some individuals utilize over-the-counter pain medication with good results,...
The entire peppermint plant contains menthol, an organic compound with local anesthetic properties that provides a wonderful cooling sensation while it naturally alleviates discomfort. Because of this, peppermint essential oil has antibacterial, antiviral,...
How do I choose and use essential oils? The two most frequently asked questions we receive from folks about essential oils are, “Why use essential oils?” and “How do I choose an essential oil?” A more challenging question is “How do I choose and use essential...
Do you need to take multivitamins? If you were to quiz most people about their overall health, they probably believe they are healthy enough. You may feel that not eating a pie, or the two-mile hike on your child’s field trip, or the fact that you eat a salad every...
When you were a kid, your parents told you to do a few things in the morning right after you woke up and at night before you went to bed. Wash up, brush your teeth, and take your vitamins. They were important when you were still taking the Flintstones shapes, and...
