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Cluster Headaches: The Worst Possible Pain?

A cluster headache is one of the most painful conditions known to mankind and women suffering from a cluster headache describe the pain as worse than childbirth. Here we aim to give you key information on cluster headache, its management, and treatment. What are the...
Diabetes: A Brief Introduction

Diabetes: A Brief Introduction

To understand diabetes, it is important to first understand the normal process by which food is broken down and used by the body for energy. Several things happen when food is digested: A sugar called glucose enters the bloodstream. Glucose is a source of fuel for the...
Beginner’s Exercises You Can Do at Home

Beginner’s Exercises You Can Do at Home

Exercising at home is probably something you’ve thought about before. Of course, you could clear away the coffee table to create space. Sure you could get up 15 minutes earlier and squeeze in some exercises before work. Absolutely you could stock your new home...

Three Simple Habits for a Healthy Holiday Season

Staying healthy this holiday season shouldn’t be a task. Looking to the future, when the holiday season is months away we tend to think of it as a peaceful, restful, blissful time for year. Extra time with friends, family and food! However, each year there are many...
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